Registration

Who This Workshop Is Really For

This is For YOU if…

You're an Aspiring Coach You feel called to guide others, but your own inner work still feels unfinished. You want to lead from a place of truth and confidence.
You're a Self-Healer You've done the work, but the same patterns keep showing up. You're ready to go deeper and finally understand why.
You're a Lightworker or Space Holder You know you're here to help others, but you still question your worth or feel blocked. You're ready to meet your shadow and own your power.

This is NOT For YOU if..

You’re not ready to take responsibility for your growth and continue repeating the same patterns.
You’re unwilling to face the deeper work required to heal and break generational cycles.
You prefer to stay in your comfort zone rather than embrace bold change and transformation.

If you’re ready to take things to the next level and learn how you can Get to the Root of What’s Holding You Back Through Shadow Work — and Finally Break Free from the Patterns Keeping You Stuck, you'll finally be able to trust yourself deeply and move through life with clarity, confidence and purpose., then you get to be in this FREE Workshop!

"From broken relationships, heartbreak, and self-sabotage to massive breakthroughs and powerful insights—transforming your life into one filled with healthy relationships, love, joy, and abundance!"

Hey love — we’re Lauren, David, and the HOST Team. We're not sharing this to impress you, but to remind you: we've been where you are.
We know what it feels like to be stuck in patterns you can't explain, to feel disconnected from your truth, and to wonder why — even after all the inner work — something still isn’t shifting. For years, we searched for answers. And what changed everything wasn’t just another mindset hack or healing technique — it was learning how to meet ourselves at the root. Through Shadow Work, we finally uncovered the missing piece.
And now, we’re here to walk you through the exact process that set us — and hundreds of our clients — free. ✅ We’ve guided individuals to break long-standing generational patterns, reclaim their personal power, and cultivate deeper, more authentic connections—resulting in lasting, positive transformation in their lives and relationships.… ✅ We’ve built a supportive, empowering community where individuals can continue to learn, grow, and maintain lasting change as they forge healthier relationships and live more abundant, fulfilling lives.… ✅ We’ve developed a proven, step-by-step healing framework that integrates diverse modalities, making profound transformation accessible and sustainable for those ready to take the journey.… And I’m inviting YOU and a group of amazing people to join me in this FREE 2-Hour Workshop to learn exactly how I got here… And how YOU can too!

Lauren, David & The Host Team

Welcome to HOST, we are the Founders and team of Head Coaches at HOST and together we are going to take you on a journey of Self Transformation.

We are on a mission to bring healing to the masses through everything we teach and embody. We all come from different healing backgrounds, but we have designed a program and platform that encompasses all those modalities under one umbrella.

Combining all of our experiences, our healing journeys, and everything we’ve learnt along the way, we’ve extracted all of that information and created one of the most powerful programs on the market.... The Healers Embodiment Program.

The Healers Embodiment Program is a journey deep into one’s own emotions, thoughts, beliefs and behaviours to heal, release and integrate all the painful parts we push away.

We support everyone on our platform through personal coaching, group classes and somatics ensuring everyone finds the answers and healing they have been seeking all their lives.

This masterclass is a taster of what it is to be in the HOST platform and we cant wait to see you there.

Testimonials From Aspiring Coaches & Self Healers Just Like YOU ...

Hear What They Have To Say

David and Lauren are truly a gift to this world. Their guidance allows me to journey deep within myself, revealing new perspectives on life that I hadn’t seen before. They embody unconditional love, creating a safe and supportive space for transformation. I also deeply appreciate the other coaches who provide incredible support on this journey. I’m grateful to be part of this beautiful community. Thank you! Home of self transformation for guiding me back home ❤️ Much love! Edwin!

Edwin Gonzalez, Texas

This program has changed my life Up until now, I have been hiding from the parts of myself I didn’t like or deemed unacceptable, pretending they don’t exist. This program has helped me learn what UNCONDITIONAL love means and how to give that to myself. Accepting and and loving all of myself and where I’m at exactly in this moment has been the missing piece of my life.

Michael Dunsdon, LA

A life changing journey. Words cannot describe how grateful I am to have found HOST. Working with Lauren, David and the team has been the next level in my self development journey that I was looking for. The shifts created within me in the 7 week program are undeniable and it has put me and my partner who also done the program on a trajectory to a more deeply connected relationship than we have ever had. I’m super excited to now embark on the coaches journey (started today) and can already feel from the video I watched this morning that this next 7 weeks is not only going to allow me to help others but is going to 100% take me further than ever into the depths of myself. Thank you beautiful souls for everything, you will forever be a huge landmark in my journey and I can’t sing your praise enough.

Leon Lift, Suffolk

This is a hard but worthwhile & rewarding journey David & Lauren are extremely gifted & they have been so inspiring. I came to them looking for a solution to open my throat chakra. After finishing my 7th week I am a transformed person. I’m happier, loveable & back to being fully open to everything life has to offer me. It’s an amazing journey & I’m hooked for the rest of my life. What an amazing & supportive community which holds a safe space for all who are on this journey. Thank you guys you are extraordinary 🙏🏻.

Nicky Ruddleston, UK

I'm so grateful to HOST I'm so grateful to have found Lauren and David and go through 7 weeks of self-transformation with HOST. It's been a journey of deep self-discovery; I've learnt so much more about myself, my emotions, and my wounds. My increased self-awareness has led me to have more compassion, patience, and understanding toward others too, so this work is not only benefitting me but those around me as well. My 1:1 coach, Kelly, has held a safe space for me each week to be completely vulnerable and open; guiding me to delve into my shadows and heal wounds. It's taken me way beyond anything therapy has done in the past and has helped me to find the root causes of my triggers, my emotions, and my experiences so that I can heal and operate from a higher vibration. HOST has created a safe container and an amazingly supportive community, where everyone is so open, loving, and supportive, which is truly beautiful to be a part of. Thank you!

Claire L

I have just completed the 21-week course with Lauren & David, and I am so amazed at how much I have healed & learned!! I extended my program to their Coaches Program, and they have taught me how to facilitate others and gave me the confidence to go all in and launch my business. I am already seeing 1-1 clients and doing group healing sessions on others! I can't recommend this course enough!

Ruby Bates, Surrey

How Somatic & Shadow Work Can Transform Your Life AND Your Relationships

Without fear holding you back, settling for less, or staying trapped in old patterns!

Without fear holding you back, settling for less, or staying trapped in old patterns!

You Will Learn...